The Wondered Bliss Podcast

Finding Strength in Vulnerability: Kevin's Journey to Healing | Episode 40

Welcome back to Wondered Bliss, where Kevin, an artist and poet, opens up about his recent struggles with mental health, heartbreak, and physical pain. In this heartfelt episode, Kevin shares his journey of dealing with anxiety, depression, and the ongoing battle with spondylolisthesis, a spinal condition.
Kevin discusses his recent breakup, the challenges of overcoming bad habits and addictions, and his commitment to healing and strengthening his body. He emphasizes the importance of core exercises and a mindset shift for managing his condition, amidst the pain of a motorcycle accident and a demanding job.
This raw and honest conversation reveals the complexity of facing multiple life challenges and the resilience required to keep moving forward. Join Kevin as he navigates the emotional turmoil while holding onto hope and determination to improve his well-being and return to his love for art and poetry.

Finding Comfort: Adapting to Change | Episode 39

In this episode, Kevin, an artist and poet, shares his personal journey toward healing and transformation. He introduces the Core Chair, a unique ergonomic chair designed to alleviate back pain and promote better posture. Kevin discusses his struggles with a spinal injury, the chronic pain that followed, and how this chair is playing a role in his path to recovery.
Diving into the digital detox journey, Kevin speaks candidly about his decision to embark on a 40-day fast from social media and digital distractions. This episode explores his realization of how these distractions, coupled with ADHD, have affected his focus, creativity, and overall well-being. Kevin’s journey emphasizes the importance of taking proactive steps towards improving both physical and mental health.
Listeners are encouraged to reflect on their own "chair," whether it's a literal or metaphorical step that needs to be taken to overcome personal challenges. This inspirational narrative serves as a reminder that investing in one’s well-being, facing fears, and making deliberate lifestyle changes can lead to meaningful growth.

"From Atheism to "Enlightenment" : A Poet's Journey" | Episode 38

Join Kevin on this introspective episode of Wondered Bliss as he shares his transformation from a nihilistic atheist to finding a deeper understanding of life, purpose, and God. Through raw and honest reflections, Kevin explores the intricate relationship between religion and spirituality, the significance of human experience, and the universal consciousness that connects us all.Delve into Kevin's poetic insights, drawn from his book "What Struggle Brings," and discover the importance of confronting personal challenges to find peace and hope. This episode encourages listeners to embrace their individuality, find their community, and unlock their full potential.

Rediscovering Purpose: The Journey Within | Episode 37

In this episode of Wondered Bliss, join Kevin as he embarks on a profound journey of self-discovery and introspection. As an artist and poet, Kevin shares his experiences with fasting and the shifts it brings, offering listeners an intimate update on his 40-day challenge to eliminate distractions and rediscover his desires and purpose.
Through personal anecdotes and reflections, Kevin explores the concept of meaning in life, reevaluating his once nihilistic perspective. He delves into the intricate balance between science and spirituality, examining the interconnectedness of all things and the profound role of energy in our universe. With raw honesty, Kevin discusses the importance of living in the moment and embracing the fullness of human experience.
Join him as he reads an intriguing piece of prose titled "What's the Point?" Which challenges listeners to meditate on purpose, existence, and the divine energy that shapes our lives. This episode promises to inspire and provoke thought, leaving you eager to explore the answers to life's biggest questions.

Overcoming Addictions: The 40-Day Challenge

Welcome to Wondered Bliss with Kevin, an artist and poet embarking on a transformative journey to break free from addictive patterns that hinder his creativity and dreams. In this episode, Kevin reflects on his struggle with addictions, revealing how intertwined habits can sabotage personal growth and expression.
Join Kevin as he commits to a 40-day challenge inspired by the teachings of Christ, eliminating digital distractions and unhealthy habits to embrace discomfort and fuel his creative process. Through fasting and self-reflection, Kevin seeks to rewire his brain, discovering new paths and stories within himself.
This episode highlights the importance of recognizing what's truly holding you back and making drastic changes to follow your soul's calling for a more fulfilling life. Tune in for an honest and inspiring exploration of personal transformation.

Breaking Free and Moving Forward

Welcome back to Wondered Bliss with Kevin, a passionate artist and poet committed to optimizing his life. In this episode, Kevin shares his journey of breaking free from addictions and negative patterns and the challenges of figuring out what comes next. He candidly discusses the importance of filling the void with positive habits to prevent falling back into old cycles and how he's navigating life with ADHD.
Kevin talks about his personal strategies for harnessing the potential of ADHD, the significance of adapting routines, and emphasizes the power of deliberate change. Join Kevin as he explores the intricacies of creativity, inspiration, and the necessity of creating new frameworks to achieve different results in an ever-evolving life.

Breaking the Chains: Kevin's Journey Through Addiction

In this episode of Wondered Bliss, Kevin, an artist and poet, shares his personal journey through the dark world of addictions and bad habits. He opens up about the repeated cycles of forming and breaking addictions and the life lessons learned through these challenging experiences.Diving into his poetry book, "What Struggle Brings," Kevin reads a poignant poem titled "Am I Not Strong Enough," exploring the realities and emotional turmoil faced by those battling addiction. He candidly discusses the deceptive nature of these habits that become one's new normal, driven by the need for escape and temporary relief from discomfort.Kevin reflects on his personal battles with substances like nicotine and weed, the struggle to find strength, and the realization of self-worth and the importance of confronting discomfort for genuine healing. This episode is a heartfelt exploration of resilience, the innate human desire for relief, and the path towards self-discovery.

Finding Balance: Navigating Negativity and Embracing Hope

Welcome to Wondered Bliss, hosted by Kevin, an artist and poet who shares his personal journey of battling negative expectations and discovering the importance of hope and gratitude. In this episode, Kevin delves into one of his poems, exploring the cyclical nature of negativity and the transition towards a more hopeful outlook.
Through an honest reflection, Kevin discusses the significance of balance, acknowledging both the light and darkness in life. He emphasizes the role of positive thinking in shaping our experiences and cultivating a life filled with gratitude.
Join Kevin in his exploration of themes such as overcoming despair, finding meaning in challenges, and the transformative power of hope. This episode offers a unique perspective on embracing optimism and learning from life's lessons, encouraging listeners to reflect on their own journeys.

Breaking Free: My Journey to Overcome Addiction

In this heartfelt episode of Wondered Bliss, Kevin, an artist and poet, shares his transformative journey of overcoming addiction and embracing the changes in his life. He candidly discusses the challenges he's faced with substance use, including smoking weed, and how he's been reevaluating his priorities to align better with his dreams and goals.

Kevin reflects on the misconceptions about the effects of marijuana and the impact it has had on his life and creativity. He opens up about the negative habits he's identified, like excessive social media use and reliance on pornography, and his commitment to break free from these patterns.

Delving into deeper themes, Kevin also navigates through his personal reflections on religion, purpose, and the struggles of finding genuine motivation amidst distractions. He emphasizes the importance of self-worth, purpose, and the faith that drives him forward despite past doubts and current obstacles.

Navigating Heartbreak During the Season of Love

In this heartfelt episode of Wondered Bliss, Kevin, a passionate artist and poet, opens up about his recent heartbreak just before Valentine's Day. Reflecting on the universal challenges of love and relationships, he shares his journey of coping with sadness and anxiety. Kevin discusses the stresses and expectations surrounding relationships, emphasizing the importance of commitment and the bittersweet nature of parting ways with someone you still love. He candidly explores the contrasting advice to "find oneself" after a breakup and his personal realization that commitment and love are the true sources of fulfillment. Delving into the depths of human connection, Kevin shares his struggles and insights, reminding us that love is a fundamental force driving us all. Despite the pain, he encourages listeners to embrace their feelings, to face heartbreak head-on, and to find purpose in relationships and within themselves. This episode offers a raw and relatable take on love, loss, and the hopes that lie on the horizon after heartache.