"Exploring the Path to Wellness: A Journey Through Health and Self-Reflection"

Welcome to the latest episode of Wondered Bliss. Join Kevin as he dives deep into a personal journey of health and self-discovery. This episode explores the complex systems of the body, including gut health and the lymphatic system, and reflects on the changes needed to lead a healthier life. Kevin candidly shares a poem centered around the theme of needing to "get right" with oneself, addressing past vices and the importance of transformation.

With engaging insights and personal anecdotes, Kevin highlights the challenges of making life changes and the value of understanding our body's needs. Listen along as he discusses the role of mindset in personal growth and the power of curiosity and wonder in driving positive change. Don't miss this compelling exploration of life's beautiful complexities and the pursuit of wellness.